Founded in 2014 by British vegan food blogger Eleanor Mills ( known as Deliciously Ella ), Feel Better is a one-stop shop for wellbeing . The app offers 800 + healthy plant- based recipes , meal plans and accompanying shopping lists , 300 + at-home exercise classes run by experts - including yoga , barre , strength and cardio , meditation – a podcast , articles , and more .

The daily tracker allows users to stay on top of the multiple features , alongside other key metrics like water intake and sleep . What ’ s more , it can also link to Apple Health to include steps and movement monitoring .

Vos is a self reflection tool - created by mental health experts , psychologists and tech enthusiasts - that takes small , personalised , daily steps to improve user wellbeing .

Through questions , meaningful activities and affirmations that are personalised daily , users can track their moods and habits to continuously work on their mental health .

The app , which also offers a live chat with professional advisors , has over 1.2 million users worldwide and reports that 85 % of these feel positive results within a week .

150 May 2023