Featured on the NHS Apps Library , My Possible Self is an app created in partnership with world leaders in mental health and assessed by the NHS as clinically safe and secure to use . It contains clinically-certified content from Priory Healthcare , using cognitive behavioural therapy to help users manage anxiety , tackle depression , ease stress . and improve sleep .

It was founded in 2009 , after Joanne Wilkinson was inspired by her own experience with therapy to create a platform that made mental health support accessible . Since then , it has gone on to win multiple awards , including Best Mental Health App GLAMOUR Wellness Power List 2022 and 2023 , Highly Commended - Technology Solution of the Year , Leading Healthcare Awards 2022 and Personal Wellbeing App of the Year - Corporate LiveWire Global Awards 2022 / 2023 . The platform also offers a wide range of supporting articles and workplace support .

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